3 Lessons The Pandemic Taught Me About Fitness

Getting my best body with the least effort.

I am 24 and have been rigorous with my fitness regime for 6 years now. I have lost 45pounds (about 20 kgs) and have tried Crossfit, regular gym, boxing, dance, yoga, and HIIT. Now that I think about it, I don’t know either how I missed out on MMA.

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Niharikaa Kaur Sodhi

Niharikaa Kaur Sodhi

22x Top Writer | Linkedin Top Voice 2022. Helping you live a healthy & happy life through my writing. Free Side Hustler’s Checklist: https://bit.ly/3rjgB4v