Each word of this was meaningful. Thank you for this, I learnt a lot! Shall definitely try it with my skin.

Would also like to add how the state of mind changes stuff. When I was a smoker, I thought smoking caused my acne. But then when I travelled solo for 3 weeks I smoked a lot but I was super happy, my spirits were lifted on a whole new level. And I had zero acne!

Thanks again. Have bookmarked to try it out :D